Data serves as a tool for measuring and visually analyzing progress.
Self-evaluation
Baseline data
Let's start by gathering baseline data to assess your current status and determine our starting point.
Antecedent Behavior Consequence
ABC Data
We will identify common antecedents and consequences, and develop a hypothesis to formulate effective replacement behaviors that will improve your quality of life.
Self-Monitoring
Maintain Accountability
By consistently measuring and monitoring your progress and challenges.